5 советов как быть здоровым на английском

to play sportsTo observe hygiene to play less at the computerto take medicineIt is good to wash food before the use

to de healthy you need to do gymnastic exersises everyday.You must eat healthy food like fruits and vegetables. You must not eat a lot of chocolates, candies and fastfood. To be strong you must eat meat and running trainings in free time. And of course you must drink much water.