Ребят даю 50 баллов! Помогите( упр 4 и не пользуйтесь переводчиком!)

If you have caught a cold you should drink more liquids: water, tea and etc. If you have caught a cold you should take pills.If you have caught a cold you should wear warm clothes and sit at home.If you have caught a cold you should not drink cold liquids and eat ice-cream.If you have caught a cold you should not be at cold roomIf you have caught a cold you should not go out, because it can cause more problems